Training Log Archive: MattCIn the 7 days ending Apr 2, 2013:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 28:25 [4] *** 4.5 km (6:19 / km) +150m 5:25 / km
16c shoes: Adidas Kanadia TR4
Orienteering race 1:47:58 [5] ***** 12.3 km (8:47 / km) +270m 7:55 / km
shoes: Adidas Kanadia TR4
Orienteering race (JK Sprints) 18:45 [5] *** 3.6 km (5:13 / km) +15m 5:06 / km
19c shoes: Asics Gel-3020