In the 7 days ending Apr 18, 2020:
Running 20:42 intensity: (5 @1) + (1:49 @2) + (8:18 @3) + (10:30 @4) 2.33 mi (8:54 / mi) ahr:167 max:176
Strength 8:00 [1] ahr:112 max:130
Stretching/Yoga 10:00 [0]
Running 30:02 intensity: (45 @1) + (2:20 @2) + (2:37 @3) + (20:52 @4) + (3:28 @5) 3.4 mi (8:49 / mi) +3m 8:48 / mi ahr:173 max:192
Strength 25:00 [3]
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