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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Izzy B

In the 7 days ending Mar 25, 2018:

activity # timemileskm+m
  Orienteering3 2:12:00
  Running3 20:00
  Total3 2:32:00

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MoTuWeThFrSaSu

Sunday Mar 25, 2018 #

Running warm up/down 10:00 [2]

Orienteering race 38:47 [4]


Middle - Red - JWOC Trials - Splits

Saturday Mar 24, 2018 #

Running warm up/down 5:00 [2]

Orienteering race 1:16:57 [3]


Long - Red - JWOC Trials - Splits

Friday Mar 23, 2018 #

Event: GCO: California Orienteering Week (COW), Part 2
 

Running warm up/down 5:00 [2]

Orienteering race 16:16 [4]


Sprint - Red - JWOC Trials - Splits

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