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Training Log Archive: Izzy B

In the 7 days ending Oct 28, 2017:

activity # timemileskm+m
  Ultimate Frisbee2 2:00:00
  Spinning1 45:00
  Strength2 10:00
  Total4 2:55:00

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Friday Oct 27, 2017 #

Note

Practice was cancelled today.

Ultimate Frisbee 1:00:00 [3]

We did a "running clinic" today during practice and it was laughable.

Wednesday Oct 25, 2017 #

Spinning 45:00 [4]

Oh. My. God. I went to soul cycle for the first time tonight and it kicked my ass!

Tuesday Oct 24, 2017 #

Ultimate Frisbee 1:00:00 [3]

Strength 5:00 [3]

100 crunches

Monday Oct 23, 2017 #

Strength 5:00 [3]

105 situps and 55 pushups

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