Training Log Archive: Izzy BIn the 7 days ending Nov 16, 2014:
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Sunday Nov 16, 2014 #
Running (Warm up) 5:00 [3]
Orienteering 1:54:19 [4] 11.79 km (9:42 / km) +440m 8:10 / km
SOOOO fun. I had a very good combination of being alone and being with other runners on this ultra long. I saw Peter a few times in the beginning, but I lost him on the way to 12. I saw Pavlina about half way between 11 and 12 and with me trying very hard to keep up with her we caught Peter again. I was first at the second and eighth control which is pretty exiting, but it also means that I need to work on my physical strength big time.
I have never been hungrier at the end of a race. On the last loop all I could think about was cookies.
I have never been hungrier at the end of a race. On the last loop all I could think about was cookies.
Note
I have a college interview on Thursday afternoon. Advice?
Saturday Nov 15, 2014 #
Running (Warm up ) 11:00 [3]
Orienteering race 32:00 [4] 3.6 km (8:53 / km)
Running (Cool down) 6:00 [3]
Friday Nov 14, 2014 #
Event: QOC Long Day's Night
Running (Warm up) 5:00 [3]
Orienteering race 56:06 [4] 5.76 km (9:45 / km)
C • Nice 5
Running (Cool down) 3:00 [3]
Wednesday Nov 12, 2014 #
Lacrosse 30:00 [3]
First practice! It was hard to wake up so early this morning, but I guess I'll get used to it.
Tuesday Nov 11, 2014 #
Strength 10:00 [3]
Running 18:02 [3] 2.21 mi (8:10 / mi)
Saw some MIT students playing lacrosse! Starting tomorrow morning my fellow captains and I will be leading practices at my school... super excited!
Monday Nov 10, 2014 #
Biking 7:00 [3]