Training Log Archive: Izzy BIn the 7 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
Orienteering (Green) 1:02:48 [3] 6.02 km (10:26 / km)
spiked:8/14c
This felt really good. I tried to push the pace in the woods a lot on trails.
I may have been a little harsh on my spiked/total #controls.
I may have been a little harsh on my spiked/total #controls.
Orienteering 17:08 [3] 1.5 km (11:25 / km)
7c
Running 2:48 [3] 0.33 km (8:28 / km)
Friday Apr 18, 2014 #
Strength 15:00 [3]
Including ankles
Thursday Apr 17, 2014 #
Biking 30:00 [3]
Wednesday Apr 16, 2014 #
Lacrosse (Game) 1:00:00 [3]
Medford beat us. They are the best in our league by far so this wasn't a complete shock but we did have our hopes up because of the Bedford game and our "mental practice" yesterday. We had a pretty good game (the score was only 8-6) and we could have beaten them if we hadn't made silly mistakes. I think mistakes were made because we were intimidated going into the game.
Armchair 20:00 [0]
Monday Apr 14, 2014 #
Lacrosse 1:00:00 [3]
We beat North Shore Tech again 10-3. I played all but 5 min of the game because my coach let girls who don't get a lot of time play.
Sunday Apr 13, 2014 #
Orienteering race 1:27:00 [3]
I decided to go out even though my ankle was really iffy. I walked the course and did surprisingly well. I guess walking at West Point is the way to go.
C • walk 3
Note
Yay West Point A meet! Definitely one of my favorite meets. It was really nice to see all the cadets I know from JWOC last summer and two summers ago.