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Training Log Archive: Izzy B

In the 7 days ending Sep 23, 2013:

activity # timemileskm+m
  Soccer6 6:35:00
  Orienteering2 3:58:11 12.41(19:12) 19.97(11:56)
  Biking4 3:05:00
  Running1 9:07 0.31 0.5
  Total8 13:47:18 12.72 20.47

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TuWeThFrSaSuMo

Monday Sep 23, 2013 #

Soccer (Game) 1:00:00 [3]

Sunday Sep 22, 2013 #

9 AM

Running (Warm Up) 5:00 [2]

Orienteering race 2:55:02 [4] 15.37 km (11:23 / km)

I couldn't. Get. Across. The river.

Running (Cool Down) 4:07 [2] 0.5 km (8:15 / km)

6 PM

Soccer 45:00 [2]

Saturday Sep 21, 2013 #

Orienteering 1:03:09 [3] 4.6 km (13:44 / km)

Friday Sep 20, 2013 #

Biking 15:00 [1]

Soccer (Warm Up) 30:00 [2]

Soccer (Game) 40:00 [3]

Biking 40:00 [1]

Thursday Sep 19, 2013 #

Biking 50:00 [1]

Heavy backpack made this a little harder than usual.

Soccer 1:30:00 [3]

We scrimmaged JV in prep for Newton South tomorrow. (We beat them 5-0)

Note
(sick)

Recovering

Wednesday Sep 18, 2013 #

Biking 50:00 [1]

Soccer 1:30:00 [3]

Practice was pretty hard today. We are playing a really strong team on Friday.

Note
(sick)

I think I'm getting better but I still sound like a man.

Tuesday Sep 17, 2013 #

Biking 30:00 [3]

Soccer 40:00 [2]

Note
(sick)

Really feeling sick today. Soccer sucked because I couldn't breathe through my nose...

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