Training Log Archive: Izzy BIn the 7 days ending Aug 31, 2013:
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Saturday Aug 31, 2013 #
9 AM
Biking 30:00 [3] 4.84 mi (6:12 / mi)
10 AM
Orienteering 1:31:47 [3] 8.12 mi (11:18 / mi) +115m 10:50 / mi
Stretching/Yoga 12:26 [1]
Biking 27:54 [3] 4.84 mi (5:46 / mi) +17m 5:42 / mi
Friday Aug 30, 2013 #
Soccer (Warm Up) 45:00 [2]
Soccer 50:00 [4]
Scrimmage against Boston Latin School. We tied 2-2. Time is an estimate, my coach is still figuring out lineup so she's subbing us a lot.
Running (Cool Down) 10:00 [2]
and stretching
Core 5:00 [4]
Thursday Aug 29, 2013 #
Soccer 2:00:00 [2]
Armchair 10:00 [0]
Looking at the Lac Philippe West map.
Wednesday Aug 28, 2013 #
3 PM
Soccer 50:00 [3]
Warm up before the game
4 PM
Soccer 45:00 [4]
Scrimmage vs. Waltham. We tied 1-1
Tuesday Aug 27, 2013 #
Soccer 1:30:00 [3]
sore
Monday Aug 26, 2013 #
Note
I biked a total of two hours today. I can't wait until I can drive.
8 AM
Soccer 2:00:00 [3]
Mostly fitness stuff, didn't even put cleats on.
3 PM
Soccer 1:00:00 [3]
Two a day
Sunday Aug 25, 2013 #
Note
(rest day)