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Training Log Archive: Izzy B

In the 7 days ending May 26, 2013:

activity # timemileskm+m
  Lacrosse5 6:10:00
  Orienteering2 1:54:08 7.8(14:38) 12.56(9:05)
  Armchair1 35:00
  Running1 12:25 1.15(10:47) 1.85(6:42)
  Total7 8:51:33 8.96 14.41
  [1-5]6 8:16:33

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MoTuWeThFrSaSu

Sunday May 26, 2013 #

Orienteering 50:00 [3] 5.8 km (8:37 / km)

Vetting a beginners score-o for next weekend at breakheart, easy pace, easy navigation.

Lacrosse 1:00:00 [2]

Last practice of the season! :(

Saturday May 25, 2013 #

11 AM

Running (Warm Up) 4:33 [2] 0.47 mi (9:39 / mi)

Orienteering 1:04:08 [3] 4.2 mi (15:16 / mi)

Red couse at Nobscot

Running (Cool Down) 7:52 [2] 0.68 mi (11:34 / mi)

4 PM

Armchair 35:00 [0]

Friday May 24, 2013 #

7 AM

Lacrosse 1:00:00 [3]

Morning practice: lots of wall ball, passing drills, stick skills. My arms and shoulders were burning.

Thursday May 23, 2013 #

Lacrosse 2:00:00 [3]

Really hard practice today... getting ready for tournament!

Tuesday May 21, 2013 #

Lacrosse 50:00 [4]

MY LACROSSE TEAM MADE IT TO STATES! The qualifying game was neck and neck the whole time. At the end of the first half it was tied 8-8. With one minute left we were tied again at 14-14. With 30 seconds left a girl on my team rolled the crease and scored!!! We are the first lacrosse team from CRLS to go to tournament!!!! AHHHHH (also... last year we only won one game)

Lacrosse (Warm Up) 30:00 [3]

Monday May 20, 2013 #

Lacrosse 50:00 [2]

Senior Night!!! We won 11-5 (?) It was aaaaawesooooome

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