Training Log Archive: Izzy BIn the 7 days ending May 11, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday May 11, 2013 #
Running (Warm Up) 9:05 [2] 0.68 mi (13:22 / mi)
Orienteering race 51:11 [4] 3.04 mi (16:50 / mi)
Running (Cool Down) 2:01 [2] 0.15 mi (13:28 / mi)
Friday May 10, 2013 #
Running (Warm Up) 10:20 [2] 1.08 mi (9:34 / mi)
Orienteering race 18:25 [4] 1.61 mi (11:26 / mi)
Running (Cool Down) 6:42 [2] 0.52 mi (12:53 / mi)
Wednesday May 8, 2013 #
Armchair 5:00 [1]
Walking home
Lacrosse 1:00:00 [3]
Game
Armchair 10:00 [0]
routegadget
Tuesday May 7, 2013 #
Armchair 10:00 [1]
While walking home from the T
Lacrosse 2:00:00 [3]
Really hot out... ugh it was painful. Getting ready for the big game tomorrow!
Armchair (Routegadget) 10:00 [0]
Monday May 6, 2013 #
Lacrosse 2:00:00 [2]
We dropped the ball a lot which meant we ran a lot. Fun practice!
Sunday May 5, 2013 #
Orienteering 1:31:00 [3] 7.91 km (11:30 / km)
Running (Warm Up) 6:37 [2] 0.99 km (6:41 / km)
Running (Cool Down) 2:18 [2] 0.4 km (5:47 / km)