Training Log Archive: Izzy BIn the 7 days ending Sep 8, 2012:
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Saturday Sep 8, 2012 #
Orienteering 2:47:00 [3] 9.5 km (17:35 / km)
Friday Sep 7, 2012 #
Soccer race 1:10:00 [5]
Game against north Quincy. I had to do a lot of running
Thursday Sep 6, 2012 #
Soccer 1:30:00 [4]
Practice with jv, then intense scrimmage against varsity.
Wednesday Sep 5, 2012 #
Soccer 1:30:00 [3]
Inside at Feild house
Biking 15:00 [3]
Tuesday Sep 4, 2012 #
Soccer 1:30:00 [3]
Game against north Quincy. I had to do a lot of running
Biking 1:00:00 [3]
Monday Sep 3, 2012 #
Orienteering 1:40:00 [2]
Woke up early to do the Laramie goat to make our flight. We got back a few minutes before the mass start.
Sunday Sep 2, 2012 #
Orienteering race 1:12:00 [4]
Much more technical today. I fumbled a few of the controls near the beginning of the course, but eventually got into the flow of the race. Despite the fact that I had more mistakes today, I was faster per k! (Perhaps because there was less climb...)
Orienteering 30:00 [3]
Ran a few red controls. I was planning on running half of the course, but I got spooked by a coyote heading to control one and basically booked in the opposite direction resulting in my loss of contact with the map.