Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Izzy B

In the 1 days ending Sep 13, 2016:

activity # timemileskm+m
  Running1 40:00 4.0(10:00) 6.44(6:13)
  Biking2 20:00
  Strength1 20:00
  Elliptical1 5:00
  Total3 1:25:00 4.0 6.44

«»
1:25
0:00
» now
Tu

Tuesday Sep 13, 2016 #

9 AM

Biking 10:00 [3]

First day of my intro to strength training PE class but we didn't do anything other than get a tour of the fitness center which I've already spent a lot of time in. We ended 30mins early so I did some biking and elliptical.

Elliptical 5:00 [3]

4 PM

Running 40:00 [3] 4.0 mi (10:00 / mi)

Silly me forgot my watch. I ran around the lake, then turned around and ran back around to the fitness center.
5 PM

Biking 10:00 [3]

Strength 20:00 [3]

« Earlier | Later »