Training Log Archive: Izzy B

In the 1 days ending Aug 5, 2015:

1:02

0:00

11 AM

Running warm up/down 9:57 [2] 0.95 mi (10:28 / mi) +21m 9:48 / mi

Had to pee before the start but the port-a-potty line was too long... Grr.

Orienteering race 33:26 [4] 4.7 km (7:07 / km) +39m 6:50 / km

Happy Izzy is happy :D

Running warm up/down 4:02 [2] 0.31 mi (13:00 / mi)

Ran to the bathroom.

6 PM

Strength 15:00 [3]