Training Log Archive: Izzy BIn the 1 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
Running (Warm Up) 14:27 [2] 2.13 km (6:47 / km)
Orienteering race 53:49 [4] 5.4 km (9:58 / km)
Today I focused on being clean and smooth through every control. I felt really solid navigationally during the first half of the course. I didn't have a clear attackpoint for 12 so I lost time being unsure of myself and slow. Overall a pretty successful weekend, and I am glad I went into day two with more of a training mindset than a racing one to prepare myself for team trials.