Training Log Archive: Izzy BIn the 1 days ending Oct 4, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 4, 2014 #
Running (Warm Up) 15:00 [3]
Orienteering race 58:15 [4] 6.11 km (9:32 / km) +230m 8:02 / km
I am really happy with this race. I was moving at a consistent, quick pace. I pushed myself on the flats and never stopped moving on hills. I was nervous going into this weekend because most of my training has been playing soccer, but evidently it's working. In past long races I have struggled with picking a route and sticking with it, so I focused on that during this race. There were a few legs where I could cut some distance (hugging the line more on #4 for example), but my navigation was generally on point. Oh, I had an embarrassing bobble on the last control... I may have lost up to 20 seconds. Whoopsies!
Running (Cool Down) 3:00 [3]