Training Log Archive: Izzy BIn the 1 days ending Aug 22, 2013:
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Thursday Aug 22, 2013 #
Soccer 2:30:00 [3]
First day of tryouts! I felt pretty good. We did most of the physical assessments today (mile, push ups, plank... etc.) We even got to play a little soccer :)
It was hot and humid so not ideal but I survived. I didn't have to use my inhaler during the mile (I didn't push it, the cut off for varsity is only 7:30).
I'm really excited about this season because my lacrosse coach has joined the soccer staff! Woohoo
It was hot and humid so not ideal but I survived. I didn't have to use my inhaler during the mile (I didn't push it, the cut off for varsity is only 7:30).
I'm really excited about this season because my lacrosse coach has joined the soccer staff! Woohoo
Running 9:00 [2]
Orienteering 24:44 [2]
Light sprint training with some CSUers
I took it easy... possible injury :P
I took it easy... possible injury :P
Strength 5:00 [3]
After the training. We did some core, hip, and back strength.