Running (Warm up) 10:07 [3] 1.12 mi (9:02 / mi)
Warm up with Dan and Will
Running Drills 2:35 [2] 0.19 mi (13:35 / mi)
Orienteering race 40:56 [4] 4.1 km (9:59 / km) +80m 9:06 / km
Green Classic
Orienteering 18:22 [2] 1.08 mi (17:00 / mi)
Picking up some controls