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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AddisonB

In the 7 days ending Mar 27, 2015:

activity # timemileskm+m
  Orienteering1 29:21 2.11(13:54) 3.4(8:38)
  Warm up/cool down1 15:00
  Total1 44:21 2.11 3.4

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Friday Mar 27, 2015 #

Orienteering race 29:21 [5] 3.4 km (8:38 / km)

Warm up/cool down 15:00 [2]

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