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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Matej

In the 7 days ending Sep 21, 2015:

activity # timemileskm+m
  Orienteering3 3:01:11 14.23(12:44) 22.9(7:55) 76066c
  Total3 3:01:11 14.23(12:44) 22.9(7:55) 76066c

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TuWeThFrSaSuMo

Monday Sep 21, 2015 #

Note
(rest day)

Sunday Sep 20, 2015 #

9 AM

Orienteering race (Little Truckee Summit) 1:15:50 [4] **** 10.0 km (7:35 / km) +325m 6:31 / km
17c shoes: Icebug Spirit4 OLX

Blue course at Little Truckee Summit on Day 2 of the 2015 US Classic Champs.

Saturday Sep 19, 2015 #

10 AM

Orienteering race (Little Truckee Summit) 1:26:38 [4] **** 10.0 km (8:40 / km) +360m 7:21 / km
25c shoes: Icebug Spirit4 OLX

Blue course at Little Truckee Summit on Day 1 of the 2015 US Classic Champs.

Friday Sep 18, 2015 #

6 PM

Orienteering race (Northstar) 18:43 [5] *** 2.9 km (6:27 / km) +75m 5:43 / km
24c shoes: Adidas Kanadia 6 TR

A-meet sprint course (Blue) at Northstar.

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