Training Log Archive: kweinmann

I decided I wanted to run through Frick Park today, which inevitably turned it into a long run. I feel like it's almost easier to do impromptu long runs where I don't actually know how far I'm running because then I don't have to mentally prepare. My legs actually felt kind of tired, even at the beginning, so I was really surprised at the pace when I finished. I was feeling pretty tired the last couple of miles, but that's not surprising since I haven't run this far in at least a couple of months.

Pretty easy day but we started off with Tibetan yoga which starts with spinning in circles. I almost fell over and was off the rest of the day - Tibetan yoga is clearly not for me...

Felt really good today, maybe because all the hills felt super flat after the mountains I was climbing during the orienteering meet on sunday. There was a brief 10 seconds of almost sure death when I was running through the park but it was dark and I literally could not see anything and am not even sure I was on a trail. Somehow I survived. The rest of the run was good, and I really stretched it out on my way back home.