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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kweinmann

In the 7 days ending Apr 30, 2017:

activity # timemileskm+m
  Running3 2:20:05 17.17(8:10) 27.63(5:04)
  Racquetball1 40:00
  Soccer1 35:00
  Total5 3:35:05 17.17 27.63

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Sunday Apr 30, 2017 #

Soccer 35:00 [3]

Yeah, so we lost this game. Felt better than usual though since I didn't run or orienteer earlier so my legs were actually fresh.

Friday Apr 28, 2017 #

Running 30:10 [3] 3.76 mi (8:01 / mi)

Went running right before lunch which was a mistake because I was really hungry the whole time...

Thursday Apr 27, 2017 #

Racquetball 40:00 [3]

A couple of games of racquetball with Kat. She is really getting better - something clicked for her in the last game and I have a feeling it's going to get real heated next time we play.

Tuesday Apr 25, 2017 #

Running 54:35 [3] 6.71 mi (8:08 / mi)

Somehow went like exactly the distance as yesterday but a different route. This was a nice relaxing run that I did instead of studying for my 2 finals tomorrow, so I feel like I'm making some good life choices. I feel pretty prepared for the finals though, so I think it will be fine. Plus, they say exercise helps you learn stuff, or remember stuff, or something like that.

Monday Apr 24, 2017 #

Running 55:20 [3] 6.7 mi (8:16 / mi)

One final down! Felt surprisingly good running today in spite of my legs feeling a bit tired. My ankles are a bit sore, probably from the combination of all of the rock hopping during orienteering yesterday and soccer. Should be fine though.

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