Training Log Archive: kweinmannIn the 7 days ending Aug 28, 2016:
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Friday Aug 26, 2016 #
Running 1:06:00 [3] 8.02 mi (8:14 / mi)
Wow so I ended up going farther than I meant to today. I haven't been running all that much the past few weeks so I told myself for my 'long run' today I would just try for at least an hour. I ended up feeling really good and having to add on a loop to the route I had kind of planned in my head, but I still didn't expect it to have been this far!
Thursday Aug 25, 2016 #
Running 30:00 [3] 3.4 mi (8:49 / mi)
Ran to Frick Park to meet my friend to play tennis...it was only about 6 and still very very hot.
Tennis 30:00 [2]
Wednesday Aug 24, 2016 #
Running 45:00 [3] 5.3 mi (8:29 / mi)
Tuesday Aug 23, 2016 #
Tennis 45:00 [2]
Monday Aug 22, 2016 #
Running 46:00 [3] 5.7 mi (8:04 / mi)
Through Schenley Park and then home from campus - definitely feeling the week and a half of no running.