Training Log Archive: kweinmannIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 6, 2016 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi)
Thursday Aug 4, 2016 #
Strength 35:00 [4]
Tuesday Aug 2, 2016 #
Strength 35:00 [4]
Core 15:00 [3]
Monday Aug 1, 2016 #
Running 52:00 [3] 6.05 mi (8:36 / mi)
Ran a kind of new(ish) route today which was a nice change of pace.