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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kweinmann

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running197 179:39:18 1293.34(8:20) 2081.42(5:11)
  Strength44 31:25:00
  Yoga18 19:05:00
  Core/Strength25 14:20:00
  Orienteering8 10:53:29 29.73 47.85 1180
  Cross Training12 5:23:00
  Rowing5 2:23:00
  Elliptical3 2:00:00
  Core6 1:42:00
  Pilates1 1:00:00
  Total241 267:50:47 1323.07 2129.27 1180
  [1-5]241 267:25:47

Individual entries not listed for report periods longer than a month.

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