Training Log Archive: kweinmann
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 199 | 148:49:12 | 571.08 | | 919.07 | | 1741 | | | | |
| | Orienteering | 33 | 45:23:15 | 52.48 | | 84.45 | | 636 | | | | |
| | Core | 42 | 9:17:30 | | | | | | | | | |
| | Strength | 17 | 8:17:00 | | | | | | | | | |
| | Elliptical | 9 | 7:31:00 | | | | | | | | | |
| | Cross Training | 11 | 6:10:00 | | | | | | | | | |
| | Hiking | 2 | 4:49:00 | 16.0 | (18:04) | 25.75 | (11:13) | | | | | |
| | Armchair Orienteering | 15 | 4:40:00 | | | | | | | | | |
| | Biking | 5 | 4:00:00 | 14.5 | | 23.33 | | | | | | |
| | Catching Features | 10 | 3:05:00 | | | | | | | | | |
| | Yoga | 3 | 2:50:00 | | | | | | | | | |
| | Ultimate Frisbee | 4 | 2:40:00 | | | | | | | | | |
| | Drills | 32 | 2:38:00 | | | | | | | | | |
| | Spinning | 3 | 1:35:00 | | | | | | | | | |
| | Line Drills | 6 | 1:27:00 | | | | | | | | | |
| | Running with Map | 2 | 1:18:31 | 9.01 | (8:43) | 14.5 | (5:25) | 70 | | | | |
| | Hurdle Mobility | 5 | 46:00 | | | | | | | | | |
| | Core/Strength | 3 | 45:00 | | | | | | | | | |
| | Frisbee/Soccer | 1 | 35:00 | | | | | | | | | |
| | Mapping | 1 | 35:00 | | | | | | | | | |
| | Spinning/Armchair-O | 1 | 30:00 | | | | | | | | | |
| | Running/Biking | 1 | 20:00 | | | | | | | | | |
| | Agility | 1 | 10:00 | | | | | | | | | |
| | Total | 254 | 258:11:28 | 663.07 | | 1067.1 | | 2447 | | | | |
| | [1-5] | 254 | 257:56:28 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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