Nice run...I already feel in better shape! It randomly started pouring for about 5 minutes in the middle of my run...other than that it was quite enjoyable! :)
Easy recovery run after some hard races this weekend...I didn't do as well as I hoped to at NAOC, but I'm not too disappointed since I really haven't been training much...I'm going to start training more now that I'm all used to college and such... :)