Training Log Archive: kweinmannIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Strength 45:00 [4]
Strength 45:00 [4]
Running 50:00 [3] 5.78 mi (8:39 / mi)
Strength 45:00 [4]
Strength 50:00 [4]
Running 39:45 [3] 4.82 mi (8:15 / mi)
Core/Strength 25:00 [3]
Strength 40:00 [4]
Running 52:45 [3] 6.35 mi (8:18 / mi)
Strength 45:00 [4]
Running 59:45 [3] 7.06 mi (8:28 / mi)
Core 25:00 [3]
Strength 35:00 [4]
Cross Training 40:00 [3]
Running 39:00 [3] 4.56 mi (8:33 / mi)
Strength 50:00 [4]
Running 25:30 [3] 3.0 mi (8:30 / mi)