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Training Log Archive: kweinmann

In the 1 days ending Dec 24, 2018:

activity # timemileskm+m
  Running1 40:45 5.12(7:58) 8.24(4:57)
  Total1 40:45 5.12(7:58) 8.24(4:57)

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Mo

Monday Dec 24, 2018 #

Running 40:45 [3] 5.12 mi (7:58 / mi)
shoes: Saucony Freedom Iso I

Running back in good old Poulsbo - my standard 5 mile route. A bit sore from the gym yesterday.

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