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Training Log Archive: kweinmann

In the 1 days ending Dec 20, 2018:

activity # timemileskm+m
  Running1 55:50 6.94(8:03) 11.17(5:00)
  Core/Strength1 30:00
  Total1 1:25:50 6.94 11.17

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Th

Thursday Dec 20, 2018 #

Core/Strength 30:00 [3]

Finally made it to the gym again after intentionally taking Tuesday off since I was doing hills...probably will try to go one day this weekend too before heading home for xmas!

Running 55:50 [3] 6.94 mi (8:03 / mi)
shoes: Saucony Freedom Iso I

Soooo wet!!! Very rainy and I got majorly splashed by a bus about 2 miles into my run. After that I was completely soaked and it didn't really matter. It was a bit warmer today which I guess was nice, but cold, dark, and rainy is really not my first choice of running weather. Did some strides in the last couple of miles.

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