Training Log Archive: kweinmannIn the 1 days ending Nov 27, 2018:
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Tuesday Nov 27, 2018 #
Running 36:00 [3] 4.09 mi (8:48 / mi)
shoes: Saucony Freedom Iso I
Winter running at it's fineset - cold, dark, and snowy. Luckily there were only a few super sketchy icy spots, and I didn't fall so I count that as a win. Still feels too early for snow though...
Core/Strength 45:00 [3]