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Training Log Archive: kweinmann

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  Running1 1:14:30 8.7(8:34) 14.0(5:19)
  Total1 1:14:30 8.7(8:34) 14.0(5:19)

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Sa

Saturday Apr 21, 2018 #

Running 1:14:30 [3] 8.7 mi (8:34 / mi)

Longest long run in a while I think...went through Frick park and had a few too many encounters with animals for my liking. Also, some pedestrians are very unaware...nice day for a long run though!

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