Training Log Archive: jkudlicka

In the 7 days ending Jun 9, 2019:

activity

time

miles

Cycling

1:00:56

14.87

(14.6/h)

23.93

(23.6/h)

Strength Training

45:00

Swimming

22:45

0.68

(1.8/h)

1.09

(2.9/h)

Total

2:08:41

15.55

25.02

averages - sleep:7.3 weight:225.8lbs

1:00

0:00

Cycling 1:00:56 [3] 14.87 mi (14.6 mph)
slept:7.0

6 AM

Swimming 22:45 [3] 0.68 mi (1.8 mph)
slept:7.5 weight:225.8lbs

6 AM

Strength Training 45:00 [3]
slept:7.25