Training Log Archive: jkudlickaIn the 7 days ending Mar 31, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 30, 2019 #
10 AM
Cycling (Garmin Died) 1:50:24 [3] 26.16 mi (14.2 mph)
slept:7.25
Friday Mar 29, 2019 #
6 AM
Swimming (800 TT) 29:05 [3] 0.93 mi (1.9 mph)
slept:7.5 weight:228.6lbs
800TT= 14:49
Thursday Mar 28, 2019 #
5 PM
Running (Hill Repeats) 36:29 [3] 3.41 mi (10:42 / mi)
slept:8.0 weight:229.7lbs shoes: ON Running Cloudtec
Wednesday Mar 27, 2019 #
Cycling (Commute) 1:04:53 [3] 14.12 mi (13.1 mph)
slept:7.25 weight:229.7lbs
Tuesday Mar 26, 2019 #
5 AM
Strength Training 1:00:00 [3]
slept:7.25 weight:230.9lbs