Training Log Archive: jkudlickaIn the 7 days ending Jan 13, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 12, 2019 #
10 AM
Strength Training (Olympia) 30:00 [3]
slept:6.0
11 AM
Running (Treadmill) 12:00 [3] 1.0 mi (12:00 / mi)
Thursday Jan 10, 2019 #
5 AM
Strength Training 1:00:00 [3]
rhr:59 slept:7.0
Tuesday Jan 8, 2019 #
5 AM
Running 22:35 [3] 2.0 mi (11:17 / mi)
rhr:54 slept:7.5 shoes: Hoka Clifton 3
Monday Jan 7, 2019 #
5 AM
Running 22:36 [3] 2.0 mi (11:18 / mi)
slept:8.0 shoes: Hoka Clifton 3