Training Log Archive: jkudlickaIn the 7 days ending Jan 6, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 5, 2019 #
11 AM
Cycling (Out Of Shape) 1:02:06 [3] 15.03 mi (14.5 mph)
slept:7.0
Friday Jan 4, 2019 #
7 AM
Running 23:08 [3] 2.0 mi (11:34 / mi)
shoes: Hoka Clifton 3
Strava 40k day 3
4 PM
Running 22:43 [3] 2.0 mi (11:21 / mi)
slept:7.5 shoes: Hoka Clifton 3
Strava 40k day 2
Wednesday Jan 2, 2019 #
6 AM
Running (Treadmill) 24:43 [3] 2.0 mi (12:21 / mi)
slept:8.0 shoes: Hoka Clifton 3
Strava 40k day 1