Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jkudlicka

In the 7 days ending Dec 16, 2018:

activity # timemileskm+m
  Strength Training3 3:00:00
  Bicycle Trainer1 32:37 8.12(14.9/h) 13.06(24.0/h)
  Swimming1 31:31 0.93(1.8/h) 1.5(2.8/h)
  Total5 4:04:08 9.05 14.56
averages - sleep:7.5

«»
1:32
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 15, 2018 #

9 AM

Strength Training 1:00:00 [3]
slept:7.5

Thursday Dec 13, 2018 #

5 AM

Strength Training 1:00:00 [3]
slept:7.5

Tuesday Dec 11, 2018 #

5 AM

Swimming 31:31 [3] 0.93 mi (1.8 mph)
slept:7.0

Monday Dec 10, 2018 #

5 AM

Strength Training 1:00:00 [3]
slept:8.0

5 PM

Bicycle Trainer 32:37 [3] 8.12 mi (14.9 mph)

« Earlier | Later »