Training Log Archive: jkudlickaIn the 7 days ending Dec 9, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Dec 7, 2018 #
5 PM
Bicycle Trainer 33:17 [3] 7.09 mi (12.8 mph)
slept:7.5
Thursday Dec 6, 2018 #
6 AM
Strength Training 1:00:00 [3]
slept:7.0
Tuesday Dec 4, 2018 #
5 PM
Running (Treadmill) 30:00 [3] 2.48 mi (12:06 / mi)
slept:7.0 shoes: Hoka Clifton 3
Monday Dec 3, 2018 #
7 PM
Strength Training 1:00:00 [3]
slept:7.5