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Training Log Archive: jkudlicka

In the 7 days ending Nov 18, 2018:

activity # timemileskm+m
  Strength Training2 2:00:00
  Bicycle Trainer1 50:14 12.44(14.9/h) 20.02(23.9/h)
  Cardio1 45:00
  Total4 3:35:14 12.44 20.02
averages - sleep:7.4

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Sunday Nov 18, 2018 #

2 PM

Bicycle Trainer 50:14 [3] 12.44 mi (14.9 mph)
slept:7.25

Saturday Nov 17, 2018 #

12 PM

Cardio 45:00 [3]
slept:8.0

Thursday Nov 15, 2018 #

5 AM

Strength Training 1:00:00 [3]
slept:7.5

Tuesday Nov 13, 2018 #

5 AM

Strength Training 1:00:00 [3]
slept:7.0

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