Training Log Archive: jkudlickaIn the 7 days ending May 7, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 7, 2017 #
5 PM
Running (jog/walk) 42:58 [3] 4.0 mi (10:45 / mi)
shoes: Hoka Constant 2
Saturday May 6, 2017 #
6 AM
Swimming 24:15 [3] 0.76 mi (1.9 mph)
slept:8.0
9 AM
Cycling 2:37:33 [3] 39.18 mi (14.9 mph)
12 PM
Running (Brick) 21:45 [3] 2.0 mi (10:52 / mi)
shoes: Hoka Constant 2
Friday May 5, 2017 #
6 AM
Swimming 34:17 [3] 0.96 mi (1.7 mph)
slept:7.0
Wednesday May 3, 2017 #
5 AM
Cycling 1:50:28 [3] 24.51 mi (13.3 mph)
slept:8.0
Up at 520am to ride before work and then commute to work.
Tuesday May 2, 2017 #
6 AM
Swimming 43:01 [3] 1.22 mi (1.7 mph)
slept:7.25
5 PM
Running (Hill Repeats) 42:38 [3] 4.0 mi (10:40 / mi)
shoes: Hoka Constant 2