Training Log Archive: jkudlickaIn the 7 days ending Feb 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 5, 2017 #
6 AM
Swimming 23:13 [3] 0.68 mi (1.8 mph)
slept:7.0
Saturday Feb 4, 2017 #
7 AM
Warm up 5:00 [3]
slept:8.0
Strength Training 45:00 [3]
Thursday Feb 2, 2017 #
6 AM
Running (Treadmill) 35:00 [3] 3.45 mi (10:09 / mi)
slept:7.5 shoes: Hoka Constant 2
Wednesday Feb 1, 2017 #
6 AM
Swimming 25:51 [3] 0.68 mi (1.6 mph)
slept:8.0
Tuesday Jan 31, 2017 #
5 PM
Running (Intervals) 31:16 [3] 3.06 mi (10:13 / mi)
slept:7.5 shoes: Hoka Constant 2
Monday Jan 30, 2017 #
5 AM
Strength Training 45:00 [3]
6 AM
Warm up 5:00 [3]
slept:7.5 weight:222lbs