Training Log Archive: jkudlickaIn the 7 days ending Aug 14, 2016:
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Friday Aug 12, 2016 #
Running 32:55 [3] 3.0 mi (10:58 / mi)
Push ups and sit ups every .5 miles
Thursday Aug 11, 2016 #
Warm up 10:00 [3]
Circuit Training 30:00 [3]
Wednesday Aug 10, 2016 #
Running (Slow) 34:35 [3] 3.1 mi (11:09 / mi)
slept:8.0 shoes: New Balance Fresh Foam Boracay
Tuesday Aug 9, 2016 #
Circuit Training (Circuit #1) 30:00 [3]
slept:8.0
Warm up 10:00 [3]