In the 7 days ending Mar 20, 2016:
Cycling (Bike home) 35:35 [3] 7.02 mi (11.8 mph)
Cycling (Bike to work) 20:42 [3] 5.19 mi (15.0 mph) slept:8.0
Strength Training 1:00:00 [3]
Warm up 10:00 [3] slept:7.0
Cycling (Bike to work) 21:53 [3] 5.01 mi (13.7 mph) slept:8.0
Cycling (ride home plus some) 1:10:11 [3] 15.11 mi (12.9 mph)
Swimming 23:47 [3] 0.68 mi (1.7 mph) slept:7.5
Running 29:58 [3] 3.0 mi (9:59 / mi) shoes: Hoka One One Mafate Speed
Note slept:8.0 weight:215lbs (rest day)
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