Training Log Archive: jkudlickaIn the 7 days ending Nov 22, 2015:
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Friday Nov 20, 2015 #
Cardio 40:00 [3]
slept:7.5
10min run/walk
10min rowing
5min Stairmaster
10min elliptical
5min cycling
10min rowing
5min Stairmaster
10min elliptical
5min cycling
Thursday Nov 19, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Tuesday Nov 17, 2015 #
Strength Training 1:00:00 [3]
slept:8.0
Running 25 [3] 2.0 mi (12 / mi)
Monday Nov 16, 2015 #
Running 20:02 [3] 2.0 mi (10:01 / mi)
slept:8.0 shoes: Altra Olympus