Training Log Archive: jkudlickaIn the 7 days ending Nov 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 7, 2015 #
8 AM
Cycling (before the rain) 1:22:43 [3] 20.14 mi (14.6 mph)
slept:8.0
Thursday Nov 5, 2015 #
5 AM
Strength Training 1:00:00 [3]
slept:8.0
Wednesday Nov 4, 2015 #
6 AM
Cardio 30:00 [3]
slept:8.0
Tuesday Nov 3, 2015 #
Cycling 26:06 [3] 6.16 mi (14.2 mph)
2 flat tires
5 AM
Strength Training 1:00:00 [3]
slept:7.0