Training Log Archive: jkudlickaIn the 7 days ending Nov 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 31, 2015 #
Running (slow wet and rainy) 38:15 [3] 3.5 mi (10:56 / mi)
slept:7.0 shoes: Altra Olympus
Calves very sore to touch
Thursday Oct 29, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Wednesday Oct 28, 2015 #
Cycling (Bike to work) 54:17 [3] 12.38 mi (13.7 mph)
slept:8.0
Tuesday Oct 27, 2015 #
5 AM
Strength Training 1:00:00 [3]
slept:7.0