Training Log Archive: jkudlickaIn the 7 days ending Sep 13, 2015:
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Sunday Sep 13, 2015 #
Event: Pints to Pasta
Running race (Pints to Pasta 10k) 1:05:29 [4] 6.2 mi (10:34 / mi)
slept:7.0 shoes: Hoka One One Mafate Speed
Saturday Sep 12, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Friday Sep 11, 2015 #
Running 19:34 [3] 2.0 mi (9:47 / mi)
slept:6.0 shoes: Hoka One One Mafate Speed
Wednesday Sep 9, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Tuesday Sep 8, 2015 #
Running 29:10 [3] 3.0 mi (9:43 / mi)
slept:8.0 shoes: Hoka One One Mafate Speed
Monday Sep 7, 2015 #
Strength Training 1:00:00 [3]
slept:8.0
10 AM
Cycling 1:04:10 [3] 16.03 mi (15.0 mph)