Training Log Archive: jkudlickaIn the 7 days ending Sep 6, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 5, 2015 #
Running 51:17 [3] 5.0 mi (10:15 / mi)
slept:8.0 shoes: Hoka One One Mafate Speed
Friday Sep 4, 2015 #
Cycling 52:48 [3] 12.3 mi (14.0 mph)
slept:7.5
Thursday Sep 3, 2015 #
Running (Continous) 18:43 [3] 2.0 mi (9:21 / mi)
slept:7.5 shoes: Hoka One One Mafate Speed
Wednesday Sep 2, 2015 #
Cycling (Bike to work) 53:22 [3] 12.41 mi (14.0 mph)
slept:8.0
Tuesday Sep 1, 2015 #
Strength Training 1:00:00 [3]
slept:7.5
Running 42:03 [3] 4.0 mi (10:31 / mi)
shoes: Hoka One One Mafate Speed