Training Log Archive: jkudlickaIn the 7 days ending Aug 23, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2015 #
Cycling 1:57:38 [3] 28.65 mi (14.6 mph)
slept:8.0
Saturday Aug 22, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Wednesday Aug 19, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Tuesday Aug 18, 2015 #
6 AM
Running (2:00 warm up) 33:08 [3] 3.12 mi (10:37 / mi)
slept:7.0 shoes: Hoka One One Mafate Speed
Monday Aug 17, 2015 #
Cycling (after work ride) 50:50 [3] 12.23 mi (14.4 mph)
slept:7.5