Training Log Archive: jkudlickaIn the 7 days ending Aug 9, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 6, 2015 #
Cycling (Bike to work) 49:37 [3] 12.37 mi (15.0 mph)
slept:8.0
Wednesday Aug 5, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Cycling (Bike to work) 51:15 [3] 12.37 mi (14.5 mph)
Tuesday Aug 4, 2015 #
Cycling (Bike to work) 53:24 [3] 12.33 mi (13.9 mph)
slept:7.5
Monday Aug 3, 2015 #
5 PM
Cycling (after work ride) 59:55 [3] 15.4 mi (15.4 mph)
slept:7.0
Back felt better throuout the day