In the 7 days ending Jun 7, 2015:
Swimming race 29:25 [5] 0.85 mi (1.7 mph) slept:7.0
T1 race 3:09 [5]
Cycling race 1:17:17 [5] 25.0 mi (19.4 mph)
T2 race 2:07 [5]
Running race 1:07:12 [5] 6.2 mi (10:50 / mi) shoes: Altra Instinct
Swimming 27:25 [3] 0.85 mi (1.9 mph) slept:7.5
Swimming 36:09 [3] 1.13 mi (1.9 mph) slept:7.5
Note slept:8.0 (rest day)
Strength Training 1:00:00 [3] slept:7.25
Swimming 33:46 [3] 1.13 mi (2.0 mph) slept:8.0
Running 29:33 [3] 3.11 mi (9:30 / mi) shoes: Altra Instinct
Note (rest day)
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